Ifeoma Wellness

Online Course

Sustainable Weight Loss Program

A science-based plan to lose weight without extreme diets.

$63.84 $90.12

Ifeoma Wellness

Online Course

Mindful Eating Masterclass

Repair your relationship with food, one meal at a time.

$37.55

Ifeoma Wellness

Ebook

The Hormone-Balancing Diet Guide

Foods and habits to support balanced hormones and energy.

$8.26

Ifeoma Wellness

Digital Product

Healthy Habit Tracker Bundle

Printable habit, water and sleep trackers.

$6.01

Ifeoma Wellness

tutorial

Gut Health Reset 14-Day Plan

A two-week plan to improve digestion and reduce bloating.

$16.52

Ifeoma Wellness

Service

Private Nutrition Coaching (4 Weeks)

Weekly 1-on-1 coaching and personal meal guidance.

$187.75

Ifeoma Wellness

Online Course

Sleep Better, Live Better

Habits and routines for deep, restorative sleep.

$33.80

Ifeoma Wellness

Ebook

Plant-Based Eating Made Easy

A practical, balanced approach to plant-based meals.

$7.13

Ifeoma Wellness

Online Course

Meal Prep Essentials Course

Batch cooking and meal prep that fits your schedule.

$37.55

Ifeoma Wellness

tutorial

Stress & Energy Reset Program

Practical tools to manage stress and boost energy.

$15.02

Ifeoma Wellness